EDUCATION/CERTIFICATION
ISSA certified personal trainer
PROFESSIONAL EXPERIENCE
Southport Racquet Club 1999-2014
Edge Fitness Clubs 2016-2020
SPECIALTIES
TRX Group Training
Group Fitness Training
Precision Nutrition level 1 coach
Road Runners Club of America level 1 coach
CPR/ First Aid certified
PERSONAL EXPERIENCE/ACCOMPLISHMENTS
Former Division 1-AA football player
Completed 9 marathons, including Boston 2019 Qualified for Boston 2021.
Completed 4 ultra-marathons.
Training Philosophy
Erik’s training philosophy consists of training involving strength, speed, cardiovascular, flexibility, and balance components. He enjoys challenging my clients to maximize their potential by improving their movement, mindset, and nutrition.