Ernest Dorelien

Ernest Dorelien

Strength& Conditioning Coach/Personal Trainer

Certifications:

• Bachelor Degrees in Finance and International Business from Sacred Heart University
• Master Degree in Business Administration and Accounting Laws from the University of New Haven.
• World Instructor Training School (WITS)
• AFAA Group Fitness Instructor and Personal Trainer

Specialty Areas:

• Full body transformation
• Increase cardiovascular fitness
• Core strength
• Myofascial Release
• Sport specific training (exp. Football, Basketball, and athletic conditioning)

Early life:

Ernest was born in Haiti and at an early age; he moved to Quebec, Canada with his parents. While there he was introduced to Rugby, Track &Field, and baseball. In 2000, he moved the United States to run track& field at Boston College instead decided to play Division I Football. From 2001 to 2003, Ernest played division I football for the Syracuse University.

Experience:

Ernest has been a Strength and Conditioning Coach for more than 5 years and a Personal Trainer for over 15 years. He is the founder of Excelsior Athletic Prep. He teaches a range of group exercise classes including Bootcamps, Interval Conditioning, Martial Arts (self-defense). He enjoys training his clients for general health, and for sports specific, athletic conditioning. Ernest embraces a sound body philosophy balancing cardiovascular, strength, flexibility, and the mind-body connection to create a realistic training plan for individuals.