On Monday, the 4th, we will have a delayed opening due to inclement weather. The Club will open at 8:00 AM and classes will begin at 9:00 AM.

Haley Hansen - Saugatuck Rowing and Fitness Club

Haley Hansen

EDUCATION/CERTIFICATION

  • Southern Connecticut State University, Bachelors in Psychology
  • National Academy of Sports Medicine (NASM)
  • American Heart Association – CPR/AED certified
  • NASM CES (Corrective exercise specialist) & NSCA CSCS (Certified Strength and Conditioning Specialist)

PROFESSIONAL EXPERIENCE

Haley started her own training business two years ago, and has been training ever since. She has experience with older clients, as well as young athletes. Haley is now following her passion for fitness at the Saugatuck Rowing Club by pushing members to become the best version of themselves.

SPECIALTIES

Haley enjoys working with people of all fitness levels. She believes that fitness is the most important aspect to living a healthy lifestyle, and absolutely loves to help, and push every single one of her clients to make sure they reach their goals. She puts a heavy emphasis on strength training, as well as functional training which uses both upper and lower body muscles at the same time to allow them to move properly during everyday movements.

PERSONAL EXPERIENCE/ACCOMPLISHMENTS

Haley grew up, and has lived in Westport for 28 years. She has a passion for skiing, surfing, interior design, weight training, fashion and traveling. Haley skied competitively for four years. Before her career in fitness, she was in the fashion/retail business for years. She has accomplished many fitness goals herself, and believes that if she can, you can too.

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