Lindsay Orr

EDUCATION/CERTIFICATION

NASM Certified Personal Trainer

NASM Women’s Fitness Specialist

NASM Perinatal Specialist

Marymount Manhattan College, BA in Communications

CPR/AED Certified

PROFESSIONAL EXPERIENCE

Lindsay is a former professional dancer who has studied and performed all over the world. Her interest in her own injury prevention led to a huge interest in cross training through Pilates and other fitness modalities. She then became a Pilates and dance instructor. After 10 years of training dancers, Lindsay became a certified personal trainer through NASM and has been bringing her unique background in both dance and fitness to classes and clients ever since.

SPECIALTIES

Strength Training

Group Fitness

Pilates

Core Strength

Dance Cardio

Pre and Postnatal Fitness

PERSONAL EXPERIENCE/ACCOMPLISHMENTS

Lindsay held a full dance scholarship to Steps on Broadway, and has performed in Legally Blonde the Musical, Cabaret, and The Music Man. She also competed at the national level with New York City Dance Alliance. Offstage, Lindsay has directed nationally ranked dance teams and trained dancers who went onto professional careers.

Lindsay comes from Northern CA, and currently resides in Southport with her husband and 2 young kids.