Erik’s training philosophy involves strength, speed, cardiovascular, flexibility, and balance components. He enjoys challenging his clients to maximize their potential by improving their movement, mindset, and nutrition. He's a former Division 1-AA football player, has completed 9 marathons (including Boston 2019 Qualified for Boston 2021), and completed 4 ultra-marathons. Erik's qualifications are the following:
ISSA Certified Personal Trainer
Southport Racquet Club 1999-2014
Edge Fitness Clubs 2016-2020
TRX Group Training
Group Fitness Training
Precision Nutrition Level 1 Coach
Road Runners Club of America Level 1 Coach
CPR/ First Aid Certified