Lindsay is a former professional dancer who studied and performed all over the world. Her interest in her own injury prevention led to a huge interest in cross training through Pilates and other fitness modalities. She then became a pilates and dance instructor. After 10 years of training dancers, Lindsay became a Certified Personal Trainer through NASM and has been bringing her unique background in both dance and fitness to classes and clients ever since. Her specialties include strength training, group fitness, pilates, core strength, dance cardio, and pre and post-natal fitness. Lindsay held a full dance scholarship to Steps on Broadway, and has performed in Legally Blonde the Musical, Cabaret, and The Music Man. She also competed at the national level with New York City Dance Alliance. Offstage, Lindsay has directed nationally ranked dance teams and trained dancers who went onto professional careers. Lindsay comes from Northern CA, and currently resides in Southport with her husband and 2 young kids. Lindsay's qualifications include:
NASM Certified Personal Trainer
NASM Women’s Fitness Specialist
NASM Perinatal Specialist
Marymount Manhattan College, BA in Communications
CPR/AED Certified