Get faster results, feel healthier and stay motivated with a Personal Training Program. SRC personal trainers will help you build a safe and efficient workout plan to suit your fitness level and goals. All of our Personal Trainers meet nationally recognized certification standards for fitness, safety, and health.
Allison Galloway
Fitness Director / Personal Trainer / Nutritionist
The potential for changing the future can only lie in the present.
A native of Wilton, Allison comes to us with her undergraduate degree in Exercise Science from the University of Connecticut and her Masters in Human Nutrition from the University of Bridgeport. Allison is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association. An avid athlete, Allison splits her time between cycling, running, rowing and sailing. After learning to row in Australia, she continued on to row on the varsity team at the University of Connecticut. Currently, she trains with SRC’s competitive rowing program. She has also completed several half and full marathons, and century rides for charity.
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Kirsten deBiasi
Personal Trainer
Commitment equals results
Kirsten has worked as a fitness professional since 1989, and is NSCA certified. Her specialties include: performance stretching, strength training and sports specific fitness training for activities such as golf, tennis, rowing, and snowboarding. She also has a special interest in promoting strength training for the prevention of osteoporosis and as the means to general overall body conditioning.
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Kristin Van Beaver
Personal Trainer
Kristin Van Beaver has over ten years experience in the fitness industry. She specializes in teaching kickboxing, strength training classes and spin classes.
Kristin has a unique ability to work with all types of clients with different goals.
Kristin is AFFA, ISSA certified personal trainer. Kristin is currently working on her ISSA, Strength and Conditioning Specialist certification.
Peter Lutz
Personal Trainer
Fulfilling your fitness goals become reality when realistic expectations are set!
A lifelong advocate of physical fitness, Peter owned his first set of free weights at the age of 12. A corporate executive for the past thirty years, Peter extensive business travels necessitated creative approaches to staying in shape.
As an ISSA Certified Fitness Trainer, he draws upon these experiences to bring a fresh perspective to the challenge of getting and staying fit.
Anyone who has worked with him knows he is full of innovative ways to get the most out of a workout, regardless of fitness level or age.
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Matthew Katalinas
Personal Trainer
- Sacred Heart University: Bachelors in Exercise Science, Bachelors in Business Administration
- Southern Connecticut State University, Masters of Science in Human Performance
- Certified Strength and Conditioning Specialist, NSCA
- Two years of collegiate 1AA football at Iona College.
- Three years of collegiate 1A Track & Field.
Matt specializes in strength training and circuit training for all ages. He brings a very scientific approach to all his training.
Matt enjoys lifting & strength training.
Kati Cavanagh
Personal Trainer
- University of Connecticut: Biology/Physiology & Neurobiology
- National Academy of Sports Medicine, NASM
- National Personal Training Institute, NPTI
A native local, Kati has worked at many private training studios in the area. She has worked at Better Athletic Development as well as Born Ready Fitness. Kati has focused a lot of her training on corrective imbalances, kids/athletes, preventing injury, and increasing athleticism. Kati loves working with kids, athletes, anyone who is motivated and has a goal. There is nothing more fulfilling than helping someone achieve a goal, not matter how big or small. Former Division 1 Field Hockey player at the University of Connecticut.
She also enjoys to snowboard, run and bike.
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Tom Day
Personal Trainer
Tom comes to Saugatuck Rowing with over 23 years of experience in the fitness industry. He is a Y.M.C.A. certified trainer, and also holds an MA in music and Fine Arts.
He also worked for 12 years as a licensed massage therapist.
Tom has been active as an organist and choir master for over 40 years. For the past 20-plus years he has balanced dual careers in music, personal training, as well as other wellness endeavors.
An avid outdoor enthusiast, Tom "heads for hills" to backpack and mountain climb at every opportunity.
Debbie Hollis
Personal Trainer
Growing up as an active and athletic individual Deb always knew the importance of staying active and healthy. With a born desire to help others reach their own fitness goals, she pursued a career in Corporate Fitness, helping employers keep their employees healthy.
Debbie brings with her 10 years of both corporate wellness/education and commercial gym experience. Certified through NASM, AFAA,& NSCA, she is a State Certified First Responder, her specialties include, but are not limited to: sport-specific training, injury rehabilitation, high intensity/interval training, and stretching.
Debbie is here to assist you reach your personal fitness and wellness goals with support and encouragement!
Judd Delany
Personal Trainer, Massage Therapist
Judd comes to Saugatuck with extensive knowledge in functional anatomy.
Judd spent 5 years as a conditioning specialist for a sports medicine clinic. He offers sophisticated program design skills to help those with specific limitations. He takes a holistic approach to fitness with emphasis on the therapeutic benefits of exercise in terms of restoring functional capacity and improved quality of life.
Judd is also a licensed massage therapist.
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Fred Dunning
Personal Trainer
Setting a goal is good. Achieving it is awesome.
Fred is an AFAA and APEX certified personal trainer with 22 years of experience and has an additional certification in weight training. He has enjoyed teaching group exercise Swiss Ball and Parent/Child weight training and nutrition classes. Fred weight lifting team at Andrew Warde High School were state champions.
Fred has a passion for sport specific training, but his training style can accommodate any client and he enjoys helping people achieve personal goals.
Fred and his wife have three children.
